Yogalates…A First For Kerry

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Local ladies Ann and Geraldine have created an exciting fusion of Yoga, Pilates and “Barre” work… the first in Kerry. They will be bringing a new exercise class to Listowel, unlike any exercise routine you have experienced before.
These classes are suitable for all adult fitness levels and ages, with modifications available for all exercises. There will be 8 classes per week to choose from and a Friday class at 10am, which is a morning stretch that targets beginners and those who want a gentle workout of stretching combined with toning.

Ann is a Fitness Instructor with 34 years teaching experience, ranging from fitness coach with Thurles Sarsfield GAA Club, gymnastics for children, mixed gym classes and ladies strength training. Geraldine is a Pilates Instructor, a keen runner participating in numerous fitness events, and with her nursing credentials has an extensive knowledge of the workings of the body.

This new exercise routine will be performed in a relaxed environment promoting fitness, releasing stress and tension. If you would like to learn more you can contact Geraldine on 087 6717535 or Ann on 087 9673269

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